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Before You Begin Make sure to ask your dental professional for recommendations, before you begin brushing. It also could be helpful to consult with the brushing directions provided together with your electric toothbrush. To begin, apply a fluoride toothpaste (and by the way, make sure to replace the brush head on your own power toothbrush every three months) . Two Minutes, Twice a Day Most rechargeable electric toothbrushes have built-in two-minute timers, and some even have professional timers that parse out 30 seconds for each quadrant to allow you to keep track.

Placing The Electric Toothbrush When utilizing a rechargeable electric toothbrush, it really isn't crucial to press hard or scrub. Only guide the brush while it provides the brushing action. In fact, some electric toothbrushes, like Oral-B ProfessionalCare 5000 TM have pressure sensors that alert you when you're brushing too hard. Step 1: be sure that your toothbrush is charged. Many electric toothbrushes have charge level indicator lights, so when the toothbrush is charged, you can in fact see.

Step 2: Start with the outside surfaces of the teeth. Guide the brush head slowly from tooth to tooth, before moving on to another one, holding the brush head in place for some seconds against each tooth. Follow along with the curvature of the gums and the contour of every tooth. Step 3: Repeat Step 2 on the inner surfaces of the teeth. Step 4: Repeat Step 2 about the chewing surfaces of the teeth along with behind the back teeth. Measure 5: Point the brush head along the gum line and.

Again, don't press hard or scrub. Measure 6: Try grazing the brush head as well as the roof of the mouth area, back to front, to help freshen your breath. With aparate foto proper brushing technique using a rechargeable electric toothbrush, just a little practice every day will make it feel like second nature. Before you understand it, you'll be brushing with confidence knowing you're using the proven technology to wash your teeth.

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